Janek Gwizdala All The Good Stuff PDF. How I Practice. In this power-packed follow-up, Janek shares the secrets of the carefully crafted practice regime that enables him to get the most out of his instrument, his hands, and his ears. Filled with hard-earned tips on getting focused, prioritizing, stain inspired, building vocabulary, making the material your own, pacing, rejuvenating basic ideas, and finding solutions to musical problems - and illustrated with over 25 musical templates to get you started - All The Good Stuff is guaranteed to change the way you practice and help you reach your highest potential.
The exercises are very musical and can be approached by player of any level. Janek's thoughts on music and practice are clear and inspirational.
Format: PDF + Audio tracks (Mp3). 53 pages
I have not read the book but someone recommended that I should read it.